As my work day closed on the first day of spring, when those in the Northern Hemisphere recognize the vernal equinox, I also learned it was another important day.

Since July 2012, the United Nations has recognized March 20 as “the International Day of Happiness, recognizing the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world and the importance of their recognition in public policy objectives.”

The first day honoring happiness was observed on March 20, 2013. And I have been ignorant of the event for more than 10 years, it appears. Shame on me.

In its naming of a day dedicated to happiness, the body also “recognized the need for a more inclusive, equitable and balanced approach to economic growth that promotes sustainable development, poverty eradication, happiness and the well-being of all peoples.”

I have a lot more work to do to address issues that promote the happiness and well-being of all peoples. I come up far, far short.

From time to time I also need to care for my spirit. I long ago realized I could do little for others if I did not tend to myself. When the weather and free time allow it, I practice self-care in the Pacific Ocean, with a surfboard, to disconnect from things that weigh on me. Surfing for just a couple of hours allows me to just live in the moment to recalibrate my priorities.

By doing this I can better focus on what really matters in my life and what I do for others.

I hope everyone had a great day and will work the rest of the year with the well-being of others in their own, special way.